What Is Standing Vertical Jump?

What is the average vertical jump for a 17 year old?

19.5 inchesAverage Vertical Jump for High School Athletes – jump normsAgeVertical Jump Norms14 years old15.7 inches15 years old17.0 inches16 years old18.2 inches17 years old19.5 inches4 more rows•Aug 18, 2020.

What was Michael Jordan’s standing vertical?

4 footBottom Line: Jordan’s incredible full 4 foot vertical leap put the top of his head 6 inches above the rim and the bottom of his feet higher than the rest of our NBA studs.

Is a 40 inch vertical possible?

99% of players will never have a 40-inch vertical, no matter how hard they train. And it’s highly unlikely you’ll double your vertical jump with those programs in the next 12 weeks.

Is a 32 inch vertical good?

A very good jump would be in the 28- to 32-inch range. An athlete with an excellent vertical jump would rise 32 to 36 inches. Anything above 36 inches would put a high school athlete at the top of his class.

What is the benefits of standing long jump?

The Standing Long Jump is an extremely important test of athletic performance. It measures several important attributes. First, it evaluates the ability to use strength, because it takes a great deal of strength to jump forward.

What was LeBron’s vertical?

The current reigning monarch of the air is LeBron James. With his vertical leap reportedly measuring in at somewhere north of 40 inches (the NBA average is in the high 20s), King James is able to launch his 6-foot-8-inch, 250-pound frame with seeming ease.

Is a 30 inch vertical possible?

The truth is your genetics do dictate your potential to jump. Muscle fiber type and CNS efficiency are just two examples of traits that will ultimately determine how high you can jump, both of which are nearly impossible to see just by looking at someone. Not everyone can have a 30 inch vertical, much less a 40 or 50.

Is a 30 inch vert good?

A good one would be 20-22. If we are talking about an athlete but hasn’t really focused on getting more explosive, I’d say 24-26. The average for an NBA player is roughly 28 inches, so 30 would be incredible if they didn’t train. … a 38+ inch vertical is great on any pro level of basketball despite your height.

What are standing jumps?

The Standing long jump, also called the Broad Jump, is a common and easy to administer test of explosive leg power. It is one of the fitness tests in the NFL Combine. … Prepare forms and record basic information such as age, height, body weight, gender and test conditions. Check and calibrate equipment if required.

What is a good standing vertical jump for a 15 year old?

High School Athlete Jump Averages ChartAgeVertical13 years old14.5 inches14 years old15.7 inches15 years old17 inches16 years old18.2 inches4 more rows•Dec 19, 2019

What was Kobe Bryant’s vertical?

38″BasketballPlayer:Vertical Leap:Shawn Kemp40″ (102 cm)Larry Nance40″Rex Chapmann39″Kobe Bryant38″19 more rows•Nov 3, 2020

What was Shaq’s vertical?

12 feet, 5 inchesHe recorded the highest maximum vertical reach ever measured in pre-draft workouts. He could extend 12 feet, 5 inches from a standing position.