Question: What Is Another Name For Flexible?

What is another word for flexibility exercise?

“Her fitness techniques focus on cardiovascular, resistance and flexibility training.”…What is another word for flexibility?pliabilityelasticitydocilityextensibilityflaccidityflexiblenesslithenesstractabilityadjustabilitysoftness31 more rows.

What is the opposite of being flexible?

flexible. Antonyms: tough, rigid, inelastic, inflexible, hard, inexorable. Synonyms: pliant, lithe, supple, elastic, easy, indulgent, ductile, flexile, yielding, pliable.

How do you become flexible?

You can become more flexible by stretching—performing gentle exercises that help loosen and lengthen muscles. The lower-back, chest, and calf muscles, and hip flexors are among those that typically need the most stretching.

What is another word for not flexible?

absolute, determined, fixed, immovable, inexorable, inflexible, intractable, obdurate, rigid, staunch, stiff, tough, unyielding.

What are two benefits of being flexible?

6 benefits of flexibilityFewer injuries. Once you develop strength and flexibility in your body you’ll be able to withstand more physical stress. … Less pain. … Improved posture and balance. … A positive state of mind. … Greater strength. … Improved physical performance.

What is flexible thinking?

Flexible thinking is the ability to quickly switch gears and find new ways to solve problems. Kids who struggle with flexible thinking often have trouble coping with change.

What is it called when you are super flexible?

Turns out, there’s a clinical definition for being too flexible — generalised joint hypermobility (GJH). … Hypermobility is both a genetic and acquired condition that affects the body’s connective tissue, making it much more elastic than it should be.

What’s another word for flexible?

Some common synonyms of flexible are elastic, resilient, springy, and supple. While all these words mean “able to endure strain without being permanently injured,” flexible applies to something which may or may not be resilient or elastic but which can be bent or folded without breaking.

Who is the most flexible person in the world?

Daniel Browning SmithDaniel Browning Smith, also known as The Rubberboy (born May 8, 1979), is an American contortionist, actor, television host, comedian, sports entertainer, and stuntman, who holds the title of the most flexible person in history, owning a total of seven Guinness World Records.

What is the word flexible mean?

1 : capable of being flexed : pliant flexible branches swaying in the breeze. 2 : yielding to influence : tractable a flexible person without strong convictions. 3 : characterized by a ready capability to adapt to new, different, or changing requirements a flexible foreign policy a flexible schedule.

Is brittle and antonym for flexible?

What is the opposite of flexible?rigidinflexibleungivingclumsyunfitimmalleablefatunsupplebrittleportly43 more rows

What C is the name for flexible materials?

Flexible filaments, commonly referred to as TPE or TPU, are known for their elasticity allowing the material to easily stretch and bend.

What is the opposite of stiff?

What is the opposite of stiff?flexiblepliantpliablesoftflabbylithemalleabletensiletractileadaptable25 more rows

What is a flexible person?

Flexibility is a personality trait that describes the extent to which a person can cope with changes in circumstances and think about problems and tasks in novel, creative ways. This trait is used when stressors or unexpected events occur, requiring a person to change their stance, outlook, or commitment.

How do you know you are flexible?

You don’t have to be able to twist yourself up like a pretzel to be considered flexible, though. “[I]f you can touch your toes, that means that you have pretty good flexibility,” Franklin Antoian, a personal trainer and the founder of iBodyFit.com told INSIDER. Stand up, bend at your waist, and try to touch your toes.

Is flexibility a word?

flexibility noun [U] (ABLE TO BEND) the ability to bend or to be bent easily without breaking: You can improve your flexibility by exercising.

What are 3 types of flexibility exercises?

When it comes to stretching, there are three main techniques: static, dynamic, and ballistic stretching.

What are two synonyms for flexibility?

flexibilityresilience.affability.complaisance.flexibleness.give.plasticity.pliability.pliancy.